there are many more on the entire list, if interested expand.
clipped from www.avivadirectory.com
Garlic has been praised by many an ancient, Greeks and Egyptians especially. But people today would do well to eat considerable amounts of this food-an infection-fighter, garlic is also known to lower the risk of stroke and some cancers.
Onions are a favorite folk remedy for colds, bronchitis, and even coughs. Onions have natural antibiotic properties. Eating onions raw is best, but even when cooked, onions can be highly beneficial.
Broccoli is an excellent source of folic acid-women contemplating pregnancy would do well to add a few servings of this super food to their diet. Broccoli also can reduce risk of cancer and helps fight anemia.
